A brief intro to the Raw Food Diet
Unless you’ve been living under a rock for the past years, you’ve probably heard a thing or two about the Raw Food Diet – an increasingly popular dieting trend that promises numerous health benefits in exchange for consuming only raw foods like fruits, veggies, seeds nuts and more.
Weight loss, higher energy levels, and many other health claims are all typical among raw enthusiasts. But this diet can also bring with difficulties that not only make going raw especially tough, but it may also even be hard on your health in the head
This short guide will help you fully understand the ins and outs of this new dietary trend – what’s the Raw Food Diet all about, what you can and can’t eat, some of the health impacts – as well as what’s wrong whit going raw when it comes to losing weight.
And most importantly of all, we’ll take a look at one fantastic alternative to the Raw Food Diet that can help you shed pounds faster than ever – without the hassles of going raw.
The Truth About Weight Loss & The Raw Food Diet