A brief intro to the Paleo Diet
One of the hottest new diets today is the Paleo Diet- a meal plan and a way of living that lets you kick carbs to the cur, indulge in protein-packed meats, and tap into your inner caveman (or cavewomen).
In exchange for sticking whit this diet, advocates of going Paleo claim that your body will become fitter, healthier, and more disease-resistant than ever before. However, experts still aren’t convinced that the healt benefits of this diet live up to the hype. And when it comes to weight loss, Paleo just doesn’t seem to compare to the other faster alternatives.
In this detailed look at going Paleo, you’re going to learn everything there is to know about this trending new diet. From what is and isn’t allowed on this interesting dietary regimen all the way down to the health impacts, weight loss effectiveness, and “history” – this guide will cover it all.
And finally, we’ll also take a closer look at a quicker, healthier, and smarter program that blows Paleo out of the water when it comes to shedding pounds fast – and you even don’t even have to eat like a cave dweller along the way.
The Truth About Weight Loss & The Paleo Diet