Ketogenic Diet

No feed items found.The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

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A Deeper Dive into The Ketogenic Diet

A Deeper Dive into The Ketogenic Diet You’ve probably heard the Ketogenic Diet referred to in a couple of different ways – the Keto Diet, low carb diet, LCHF (low-carb, high-fat). But no matter how you refer to it, there’s one core tenet of this diet that reigns supreme: cut the carbs. That’s because, with fewer carbs in your daily diet, your body is much quicker to jump into a process known as “ketosis.” Ketosis …

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The Ketogenic Diet at A Glance

The Ketogenic Diet at A Glance   If you’ve been scouring the internet trying to find the right diet for you, it can be a bit overwhelming keeping them all organized in your head. This quick look at the Ketogenic Diet will help you keep track of the perks and downfalls of Keto. Pros Better than low-fat diets at weight loss Let’s you eat high-fat foods (like bacon!) Can have a variety of physical and …

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A brief into to the Ketogenic Diet

A brief in to the Ketogenic Diet   The Ketogenic Diet is one of the newest and most hotly talked about dieting trends that has hit the country in years.it seems like everywhere you go on social media or in the “real world”, at least someone you know as an amazing success story involving Keto. And while this way of eating follows in the familiar footsteps of a number of other diets that have since …

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